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On 27th May 2011, the EC introduced a directive called Privacy and Electronic Communications Regulation 2011 which requires the owners of websites to get specific approval from the visitor if cookies are deployed.
You can easily restrict or block the cookies used by the Uckfield News website through your browser settings. The Help function within your browser will provide detailed instruction of how to change these settings.
You might also want to visit www.aboutcookies.org which provides instructions on how to block cookies on all the major browsers. This site also explains how you can delete cookies that have already been stored on your computer as well as general information about cookies.
You should be aware though that most cookies are harmless and restricting them may impact on the functionality of the websites you visit.